Women's Self Defense in Boston
Frequently Asked Questions About Krav Maga
- How Long To Be Proficient?
- How Much Do Classes Cost?
- What Clothing Do I Need To Wear?
- Will I Get Hurt?
- How Fit Do I Have To Be?
How Long Will It Take Me to Get Good At “Krav Maga”?
Krav Maga itself is a very basic system, designed to get people to handle a lot of situations very quickly. Originally
it was designed as a self-defense system rather than as a fighting system; what this means is that it teaches quick
defenses along with immediate disengagement. This is why it was ideally suited for training soldiers in non-specialized
infantry units who had little time in their training programs to spare for actual hand-to-hand combat.
Our program is far more comprehensive than the majority of Krav Maga programs as taught outside of Israel. Our aim is
to build an individual’s fighting skills e.g. balance, stability and effective movement etc so that you can survive all
manner of real-life violent situations. To do this our Krav Maga program encompasses many elements and components that
are taught to more specialized soldiers etc within the IDF.
The first 6 months of our program is dedicated to getting you able to defend yourself in the shortest possible time
against the most common and realistic street attacks e.g. we don’t spend a lot of time dealing with unrealistic attacks
such as static chokes etc. The first two belts/levels concern themselves with this. At the same time we start to develop
the actual skills, like range control, generation of power etc that enable people to become truly comprehensive
fighters.
You may like to look further at our section on beginning Krav Maga in Boston,
which can be accessed by clicking here.
How Much Are Krav Maga Classes?
We have a variety of packages that we find are best described in person (we have pricing plans that are specific to
students, law enforcement and military). We always offer potential students the opportunity to take some free classes
and when we conduct our center orientation we go over our pricing structures.
If you would like to take some free classes please contact us using any of the methods
on our contact page that can be
accessed by clicking here.
What Clothing/Equipment Do I Have To Wear?
When you first come and train with us, we suggest you wear loose fitting training clothes. We are a fully matted gym and
so we request that you train barefoot or that you wear dedicated mat shoes e.g. wrestling boots, martial arts shoes etc.
When you join the center/academy you will be given the academy/center uniform to wear. If you wish to spar you will need
to purchase sparring equipment however this type of training isn’t introduced until later levels/belts.
Will I Get Hurt Practicing Krav Maga?
Krav Maga is a combat system and there is always the chance of some pain/discomfort and the possibility of injury. However
we don't use pain as a teaching tool and we do as much as is physically possible to avoid training in such a way.
How Fit Do I Have To Be To Practice Krav Maga?
Whatever your fitness level is at present you will be able to take part in a Krav Maga class. In our “Beginning Krav Maga” classes we work with you to help build up your fitness and stamina. Through the use of fighting games, drills and pad work you will soon see improvements to your fitness.
If you want to make rapid improvements in this are you should consider taking our “Cosher Kravi” (CQB Fitness) classes.

